Welcome
YOUR
THIRD SPACE
wellness for people, workplaces, and communities
WHAT WE DO:
guided meditation, wellness experiences, and yoga
HOW:
Sessions are led by Aurora and are adapted to the people in the room. no pressure, no performance, no expectations.
WHERE:
We work with community spaces, workplaces, and events across nova scotia. multiple sessions a week are also offered at White Point Beach Resort
WHEN:
Current Schedule Below
(private and group booking are available outside the public schedule)
Workplaces and Organizations
wellness,
YOUR WAY
We work with organizations wanting to offer genuine support to their staff.
this is not a performance, lecture, or something else you need to be good at.
sessions can be a one-off, integrated into retreats or existing programs, or scheduled on an ongoing basis - daily, weekly, monthly - to support consistent team wellbeing.
Written Reviews
Aurora;
Owner of Haum Studios and Yoga With Aurora
Certified Multi-Style Yoga Teacher through Yogamu, located in Rishikesh, India.
- 200hr CYT (Certified Yoga Teacher)
- 100hr CMT (Certified Meditation Teacher)
- 20hr Pre-Natal Short Course Certification
- 800hr Yoga Therapist & Ayurveda (CURRENTLY STUDYING )
- Marma Therapy (CURRENTLY STUDYING)
Founding Member of GYTA (Global Yoga Therapy & Ayurveda Association)
