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Corporate Yoga Sessions
Do you find yourself lacking time in between work and day-to-day life? Why not bring your practice to work and work-out the excuses that so easily fill our minds. Breath, Movement, and Self are all important for functioning presently and efficiently through life. Yoga is a great foundational practice for taking that step towards embracing yourself completely. Let me guide you through a class of your choice that will help lift that workload, have your body moving, your mind calm, and give you the gift of presence. Together, we can explore what you need and build upon the foundation that you hold within your mind and heart. Together, we find calm in the daily chaos and explore discipline, love, and the infinite opportunity to be you.
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