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Corporate Classes

  • 1 h
  • Contact for Details
  • Contact for Details

Service Description

Do you find yourself lacking time in between work & day-to-day life? Why not bring your practice to work & work-out the excuses that so easily fill our minds. Breathe, Movement & Self are all important for functioning in this life. Without presence in all these aspects of life, none of them can function fully. Let me guide you through a class of your choice that will help lift that workload, have your body moving, feeling & rearranging, while helping you discover the space & foundation that you hold within your mind & heart. Let me help you find calm in the daily chaos & explore discipline, love & the infinite opportunity to be, YOU.

Contact Details

Liverpool, NS, Canada

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