Whether you're trying to figure out where to start, how to gain muscle, how to lose weight, how to feel better, or understand your body more, our health manager can help you get there. Monsune is not a personal trainer to show you how to lift weights. He's a health manager that is able to instruct you toward your goals. He will meet you at your house and possibly go through your fridge with you or whatever is necessary for your goals to be realized.

All sessions run 2-3 hours.

No matter where you are in Nova Scotia, we are willing to meet you there. Mileage costs will be added to your session price.

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